Empowerment Through Healing
We Don’t Just Bounce Back—We Break Through
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About PJ
About PJ
Soulful Resilience Journey is a trauma-informed space dedicated to survivors and grieving parents. I specialize in raw, honest, and heart-centered coaching that honors your pain without rushing your process. My mission is to break the silence, restore safety, and help you reclaim your power-one truth at a time. 💚
Step inside the heart of my journey
Step inside the heart of my journey
Step inside the heart of my journey. My blog is where I share my story through written expression—raw reflections, lessons learned, and moments of healing. Each piece is an honest look at resilience, transformation, and what it means to keep moving forward after hardship.
This isn’t just writing; it’s a space for connection. Through every blog, you’ll see not only the struggles I’ve faced but also the strength that came from them. My hope is that these words spark something in you—whether it’s courage, clarity, or comfort.
Discover the journey. Read the blogs. Find your reflection in my words.
Journey with us through summits, podcasts, and community support for profound healing.
Featured Collection
Featured Collection
A Place to Belong is a raw and unapologetically honest memoir that weaves together the intergenerational wounds of abuse, betrayal, and survival. Told through the lens of Melody and Maiasaura’s intertwined lives, this book unpacks the legacy of trauma passed down from mother to daughter and the quiet strength it takes to endure, resist, and reclaim identity in the face of unrelenting pain.
This 4-week wellness program is designed to provide focused, practical support to help you strengthen your mental health and cultivate a more grounded, joyful life. Through weekly guidance, reflective tools, and trauma-informed strategies, this program empowers you to take control of your emotional well-being and create sustainable happiness from within.
The course blends mental health education with real-life application, helping you identify emotional triggers, shift negative thought patterns, and reconnect with the part of yourself that craves peace. Whether you're navigating stress, burnout, or emotional overwhelm, this short-term but impactful journey is your space to reset, rebalance, and rise.
Becoming: Who I Am Without the Wounds
Becoming: Who I Am Without the Wounds
Becoming: Who I Am Without the Wounds is a healing course designed for those reclaiming their identity beyond trauma and pain. This program offers guidance and support to help you rebuild your sense of self, establish healthy boundaries, and reconnect with your authentic essence—free from the limitations imposed by past wounds.
Throughout the course, you’ll engage in reflective practices, boundary-setting tools, and identity-rebuilding exercises that empower you to step fully into who you are meant to be. Whether you’re emerging from trauma, loss, or emotional overwhelm, this course provides a compassionate space to rediscover your voice, values, and purpose.
Coming soon
This isn’t just a session—it’s a powerful turning point.
The Breakthrough to Empowerment 90-minute coaching experience is designed for individuals ready to shift from feeling stuck, overwhelmed, or disconnected to gaining clarity, confidence, and a renewed sense of purpose. Whether you're navigating trauma recovery, personal transformation, or simply searching for deeper alignment, this intensive session will help you break through internal barriers and reconnect with your power.
“You have to use your trauma as a tool to help you grow and to help somebody else. That’s the point of surviving—so you can help somebody else survive.”
“You have to use your trauma as a tool to help you grow and to help somebody else. That’s the point of surviving—so you can help somebody else survive.”
~ Tarana Burke
Soulful Resilience Healing Journals: Write. Release. Rise.
Soulful Resilience Healing Journals: Write. Release. Rise.
Empower Through the Pain: Soulful Coaching Packages for Unshakable Healing
Empower Through the Pain: Soulful Coaching Packages for Unshakable Healing
Watch & Heal with PJ
Watch & Heal with PJ
Real Stories. Raw Truth. Radical Healing.
Real Stories. Raw Truth. Radical Healing.
Step into the raw, unfiltered world of healing through lived experience. From soul-shaking survivor stories to real-time truths about trauma, leadership, and resilience — PJ’s YouTube channel is where pain transforms into power. Watch, reflect, and rise with a global community that’s rewriting the narrative.
Be the Light: Donate to Help Survivors Thrive
Be the Light: Donate to Help Survivors Thrive
Your support fuels a powerful movement—helping survivors of trauma and grieving parents rediscover hope, rebuild their lives, and believe that thriving is not just possible…it’s their birthright.
Your support fuels a powerful movement—helping survivors of trauma and grieving parents rediscover hope, rebuild their lives, and believe that thriving is not just possible…it’s their birthright.
Empowered Voices: Finding Strength in Survivors. Real Stories, Raw Healing
Empowered Voices: Finding Strength in Survivors. Real Stories, Raw Healing
A powerful platform sharing survivor stories through my podcastInsights of a Survivor, the collaborativeReal and Rawpodcast with All Love, and healing talks with Coach Kiss inKiss Corner— all designed to uplift, empower, and connect.
Empowerment in Action: Transform Your Healing Journey
Empowerment in Action: Transform Your Healing Journey
My coaching programs provide trauma-informed, compassionate support that guides survivors and grieving parents toward lasting strength, self-forgiveness, and renewed purpose
Soulful Resilience Healing Tools: Write. Reflect. Renew.
Soulful Resilience Healing Tools: Write. Reflect. Renew.
My carefully crafted digital journals and healing products offer survivors and grieving parents meaningful ways to process pain, cultivate peace, and nurture their emotional wellbeing.
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